Wednesday Dinner
Vegan * Organic * Gluten Free

Soup
Miso with mixed vegetables
Salad
Sunflower Seed, & Parsley Dressing
Entree
Steamed sweet potatoes
Red Beans
Medium & Sweet Grain Brown Rice
Blanched Greens w/ Almond Sauce
Pickled Cucumber Cabbage

Prepared With Love By:
Melvin, Sandra, Alfredo, Heberto & Kim

Wednesday Lunch, April 16th ,2014

Wednesday Lunch
Soup
Yellow Split Peas with Veggies

Salad

Garden Greens Sunflower Seed, Pumpkin Seed, Cilantro and Parsley Dressing
Entree
Medium and Short Grain Brown Rice
Black Beans with Sun-cheese
Soft Tacos with Corn Tortilla mix Veggies, Mushrooms with Avocado Sa
Blanched Greens with Pecan, Walnut and Balsamic Vinegar
~Pickled Beet and Red Onion

Prepared With Love By;
*******Casa de Luz Family*******

Tuesday Lunch
Vegan * Organic * Gluten Free

Soup
Pasole with fresh condiments
Salad
Fresh Garden salad with Sunflower Seed Dressing
Entree
Sauteed vegetables
Lima Beans with red sauce
Brown Rice with mushroom gravy
Blanched Greens w/ almond Sauce
Pickled Daikon Radish & beets

Prepared With Love By:
Sandra, Aida, Irma, Alfredo, Nora & Kim

Monday Dinner 4.14

Monday Dinner
Vegan * Organic * Gluten Free
April 14th, 2014

Soup
* Sweet Potato and Ginger*
Salad
* Sunflower, Cucumber, and Pecan Dressing*
Entree
*Sauteed Mixed Vegetables with Toasted Almonds *
* Red Beans *
* Brown and Short Grain Rice*
* Blanched Greens Topped with Walnut Sesame Sauce*
* Pickled Cucumber and Radish*

Monday Lunch, April 14th,2014

Monday Lunch

*Vegan * Organic * Gluten Free*
April 14th, 2014

*Soup*

~ Cauliflower and Summer Squash~

Salad *

~Garden Greens with Pecan, Sun Flower Seed, Cucumber Dressing~
*Entree*
~Basmati Rice with Walnut and Sesame Seed Sauce~
~ Kidney Beans~
~Sauteed Butternut Squash, Carrots, Celery, Onion and Cilantro ~
~Blanched Greens with Pesto Pepita~
~Pickled Cucumber and Radish~
Prepared With Love By;
*******Casa de Luz Family********

Sunday Dinner
Vegan * Organic * Gluten Free
April 13th, 2014

Soup
* Green Lentil with mixed Veggies *
Salad
*Sunflower Seed, Cucumber & Parsley Dressing*
Entree
* Sauteed Burdock, Carrots & Yellow Squash *
* Lima Beans *
* Medium & Sweet Grain Brown Rice*
* Blanched Greens w/ Walnut-Balsamic Sauce*
* Pickled Radish *

Prepared With Love By:
Sandra, Rebecca, Heberto & Uciel

Sunday Lunch

Sunday Lunch

Vegan * Organic * Gluten Free

April 13th, 2014

 

Soup

* Black Miso Veggie*

Salad

*Casa Nut Dressing*

Entree

* Mashed Sweet Potato w/ Pecans*

* Pinto Bean Enfrijolidas w/  Sun Cheese*

*Medium Grain Brown Rice*

* Blanched Greens w/ Sesame & Balsamic Sauce*

* Pickled Beets *

 

Prepared With Love By:

Blanca, Rosa, Alfredo, Uciel, Heberto, Rumalda

Saturday Dinner 4.12

Soup

* Fresh Mushroom and Tamari *

Salad

* Toasted Pumpkin Seed and Sunflower Seed Dressing *

Entree

* Zucchini, Onions, Garlic, Carrots, and Beets*

* Millet and Butternut Squash with Sesame and Parsley Sauce *

* Red Beans *

* Blanched Greens with Walnut, Pecan, Basil Cilantro Sauce *

* Pickled Cucumber and Red Cabbage *

Saturday Lunch

Organic * Vegan * Gluten Free

April 12th, 2014

 

Soup

Sweet Potato

 

Salad

Fresh Romaine Lettuce with Almond Sunflower Seed Dressing

 

Entree

Kidney Beans with Cilantro

Sweet Rice, Basmati, and Quinoa

Cauliflower and Broccoli with Tangy Sesame Seed Sauce

Blanched Greens mixed with Red Cabbage and Ume Paste

Pickled Radish and Beets

 

 

Prepared with Love by:

 

Nora, Heberto, Santos, and Flori

Friday Dinner

Vegan * Organic * Gluten Free

April 11th, 2014

 

Soup

* Carrot Soup *

Salad

* Pecan, Sunflower Seed, Avocado & Balsamic Dressing *

Entree

* Green Beans, Mushrooms, Arame & Toasted Almonds *

* Medium & Sweet Grain Brown Rice with Cilantro *

* Pinto Beans *

* Blanched Greens w/ Basil Tahini Sauce *

* Pickled Red Cabbage & Carrots *

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Prepared With Love By:

Nora, Leticia, Heberto & Melvin