Casa de Luz Menu & Newsfeed

Please visit www.casadeluz.org/daily-meals/ to see our new Menu.

Please go to www.casadeluz.org/daily-meals/ for our new Menu.

Thank you!!!

Please go to www.Casadeluz.org and bookmark our new ‘Menu’ page.

Friday Lunch
Vegan, Organic, Gluten Free

Soup
Creamy Cauliflower

Salad
Mixed Greens hempseed sunflower cilantro dressing

Entree
Quinoa with celery,carrot & almonds
Pinto beans
Green beans with pumpkin seeds
Mixed Greens with sesame sauce
Pickled radish

Prepared with LOVE by:
Flori, Rosa, Aida, Uciel,

Breakfast

Served 7 am to 10 am, 365 days a year

Always Vegan; Gluten & Allergen Aware, Please Ask with Any Questions!

Soup

Broccoli & Leek

Entree

Pinto Beans

Mixed Veggies

Blanched Greens with Pepita Sauce

Handmade Tortillas

Porridge

Amaranth

Condiments: Raisons &
Granola (Made here at Casa de Luz)

Prepared with LOVE by:
Mary

Tuesday Lunch
December 8, 2009
Organic, Vegan, Gluten Free Meal

Posole w/ fresh condiments

Mixed salad w/ Casa dressing

Grain: Basmati w/ sauteed onions, carrots & celery

Bean: Kidney

Vegetables: Sweet Potato

Greens: Mixed w/ Pepito, basil, pesto sauce

Pickle: Sauerkraut

Prepared with Love and healing energy by

Aida, Irma, Nicholas, Nora, Steve& Uciel

Thursday Lunch
January 19th, 2012
Always Vegan, Organic, Gluten & Allergen Aware

Soup
Miso Veggies

Salad
Mixed greens
with Casa dressing with Flax Seed

Entree
Short Grain Rice with Amaranth
and a Walnut Sauce
Yellow Split Peas
Blanched Greens
with Sunflower Sauce

Sauteed Carrot, Onion, Bok Choy,
Rutabega and Snap Peas

Green Saurkraut

Prepared with LOVE by:
Rosa, Teresa, Sandra, Rumalda, Maria, Raul

Thursday Lunch
January 19th, 2012
Always Vegan, Organic, Gluten & Allergen Aware

Soup
Miso Veggies

Salad
Mixed greens
with Casa dressing with Flax Seed

Entree
Short Grain Rice with Amaranth
and a Walnut Sauce
Blanched Greens
with Sunflower Sauce

Sauteed Carrot, Onion, Bok Choy,
Rutabega and Snap Peas

Green Saurkraut

Prepared with LOVE by:
Rosa, Teresa, Sandra, Rumalda, Maria, Raul

Thursday Lunch
January 19th, 2012
Always Vegan, Organic, Gluten & Allergen Aware

Soup
Miso Veggies

Salad
Mixed greens
with Casa dressing with Flax Seed

Entree
Short Grain Rice with Amaranth
and a Walnut Sauce
Blanched Greens
with Sunflower Sauce

Sauteed Carrot, Onion, Bok Choy,
Rutabega and Snap Peas

Green Saurkraut

Prepared with LOVE by:
Rosa, Teresa, Sandra, Rumalda, Maria, Raul