Casa de Luz Menu & Newsfeed

Monday Dinner
Served from 6:00 to 8:30 pm

Always Vegan; Gluten & Allergen Aware, Please Ask us Any Questions!

Soup
Mixed Veggies Soup with Tamari & Mushrooms

Salad
Mixed Greens with Pumpkin Seeds Casa Dressing
Entree

White and Red Quinoa with Veggies, Almonds and Parsley
Red Lentils with Cilantro and Basil

Blanched Greens with Roasted Sunflower Seed, Balsamic Vinegar & Dill Sauce

KIMPURA
Beet Pickle

Prepared with LOVE and High Consciousness by:
Aida, Rumualda,Uciel & Elder

Monday Lunch
Served from 11:30 to 2:00 pm

Always Vegan; Gluten & Allergen Aware, Please Ask us Any Questions!

Soup
Miso Vegetable

Salad
Mixed Greens with Sesame Seed, Basil & Cucumber Dressing

Entree

Medium Brown Rice with Pumpkin seed

Kidney Beans

Blanched Greens with Almond, Parsley & Scallions Sauce

Stuffed & Baked Delicata Squash with Celery, Carrots, Onions & Mochi

Pickled Radish & Cucumber or
Pickled Kraut

Prepared with LOVE by:
Rosa, Flori, Sandra, Santos, Nancy, Chris, Danni & Alfredo.

Monday Morning

Served 7 am to 10 am, Monday thru Friday
8 am to 10 am, Saturday & Sunday

Vegan, Gluten & Allergen Aware, Please Ask with Any Questions!

Soup

Sweet Potato

Entree

Refried Red Bens

Mixed Veggies

Blanched Greens with Tahini Sauce

Handmade Tortillas

Porridge

Quinao & Rice

Condiments: Raisons &
Granola (Made here at Casa de Luz)

Prepared with LOVE by:
Mary

Sunday Dinner

OCT 30 2011
Opens at 6 p.m to 8:30 p.m

Soup
Red Lentils

Salad
Mixed Greens with Casa Dressing

Entree

Medium and Shot Salad Rice

Black eyed Peas

Blanched Greens with Tahini & Basil Sauce

Steamed Mixed Veggies

Green Kraut pickled

Prepared with LOVE by:
Sandra, Nora, Uciel, Alfredo,Darren,Michelle and Matt.

Sunday Brunch Menu

Opens at 11:30 to 2:00 pm

Soup
Sweet Potato

Salad
Mixed Greens with Casa Dressing

Entree

Brown Rice Medley

Black Beans with Sun Cheese

Blanched Greens with Tahini Sauce

Steamed Butternut Squash Treat

Migas with Mixed Veggies

Pickled Cucumber

Pancakes with Fruit Sauce

Lovingly Prepared by: Mary, Uciel, Nora, Blanca, Alfredo & Steve

Dinner
Oct. 28, 2011 6:00 - 8:30 p.m.
Organic, Vegan , and Gluten-Free

Soup
Miso soup

Salad
Mixed Greens with
Tahini basil dressing

ENTREE

Brown Rice medley

Red beans

Blanched Greens with pepita parsley sauce

Baked sweet potato with provincial herbs

Pickled Greens Kraut

Prepared and served with 100% LOVE by:
Rosa, Wayo, Uciel, April, Raul,

Saturday Lunch
Oct. 28, 2011 11:30 to 2:00 p.m.
Organic, Vegan , and Gluten-Free

Soup
Mushroom Onion

Salad
Mixed Greens with
Almond & Parsley dressing

ENTREE

Mexican rice

Black beans

Blanched Greens with
Sunflower Seed, Sesame Seed and
Basil sauce

Delicata Squash with spices

Pickled Greens Kraut

Prepared and served with 100% LOVE by:
Nora, Flori, Marisol, Santos & Stephanie

Friday Dinner
October 28, 2011
6:00pm - 8:30pm
Organic, Vegan, and Gluten Free

Entree
Baked Garlic Broccoli
Red Lentils
Brown Basmati Rice with Green Beans
Red Cabbage with Ume Vinegar

Pickle
Beets and Cucumbers

Soup
Tamari Veggie Soup

Salad
Garden Spring Mix with Basil Sunflower Sesame Balsamic sauce

Made by hand and with much LOVE by
Rosa,Santos , Sandra,Ruma and Lee

THURSDAY DINNER
Oct. 27th, 2011 6pm-8:30pm
Organic, Vegan , and Gluten-Free

Soup
mixed vegetable miso and ginger

Salad
romain and green lettuce with shredded carrots and sunflower - basil dressing

Entree
black beans
quinoa salad with toasted almonds and parsley
blanched kale and chard with suncheese
tacos filled with sauteed carrots, zucchini, mushroom,onion and topped with cilantro, pepita, and parsley sauce
pickled cucumber, onion, cabbage
green hot sauce

Prepared and served with 100% LOVE by: Aida, Flori, Nora, Mari, Alfredo, Kriyavan

Organic, Vegan , and Gluten-Free

Soup
Sweet Potato & Ginger

Salad
Mixed Greens with Sunflower Seed & Balsamic dressing

Bean
Yellow Split Pea

Medium Grain Rice with Pumpkin Seed

Carrots, Celery, Yellow Squash, Zucchini

Blanched Greens with Walnut Miso sauce

Pickled Cucumber & Onion

Prepared and served with 100% LOVE by:
Rosa, Santos, Sandra, Elder & Li