Nature is our menu planner

Thursday Lunch

Plant Based|Organic|Wholesome|Gluten Free|

November 14th, 2019

Soup 

Borscht with Almond Sauce

Salad 

Arugula, Romaine, Red Leaf Lettuce, Pears,  tossed in Mint Sunflower Seed Dressing

Main Plate

Millet with Mushrooms Gravy

 

Red  Beans with Cilantro

 

Sautéed Carrots, Green Beans, Parsnip, Broccoli and Onion

 

Tender Blanched Kale, Collard Greens, Napa Cabbage, and Swiss chard Topped with Homemade Tahini Sauce 

 

Mixed Pickled 

Made with Love by:

Rosa, Santos, Sandra, Mary, Rumalda and Sweet  Dana, Farah

Past MenuS

Tuesday Dinner  

Plant Based|Organic|Wholesome|Gluten Free| November 12th, 2019

Soup 

Kabocha Squash With Coconut Milk 

Salad

Arugula, Romain and Red Leaf Lettuce Tossed in a Casa Dressing 

*** Contains all nuts and seeds 

 Entree 

Medium Short Grain Rice 

Topped with Veggie Gravy 

 

Kidney Beans Topped with Cilantro 

 

Casa Gorditas 

Topped with Casa guacamole and Cilantro 

 

Tender Blanched Kale and Collard Greens 

topped with Tahini Sauce 

 

Pickled Red Cabbage 

 

Made With LOVE by 

Alfredo, Santos, Sandy, Lilian, Ed and Heberto  

Tuesday Lunch 

Oil Free|Plant Based|Organic|Wholesome|Gluten Free| November 12, 2019

Soup 

Posole with fresh condiments

Salad 

Arugula, Romain, and Red Leaf Lettuce

with sunflower seed basil Dressing 

Entree

  Brown Rice  with mushroom tamara gravy

Red lentils with Cilantro  

Monday Dinner 

Oil Free|Plant Based|Organic|Wholesome|Gluten Free| November 11, 2019

Soup 

Sweet Potato 

Salad 

Arugula, Romain, and Red Leaf Lettuce

Tossed in Almond Mint Dressing 

Entree

  Short Grain Brown Rice  

 

Pinto Beans topped with Cilantro  

 

Curry Cauliflower Topped with Fresh Basil 

 

Tender Blanched Kale and Collard Greens Topped with Tahini Sauce 

 

 Pickled Red cabbage and Beets 

 

Made With LOVE by 

Gabby Rosa Yasmin Lilian Alfredo and Our lovely volunteers 

Monday Lunch

All vegan, organic, wholesome, gluten free & oil-free​

November, 11th

Soup 

Brown Rice Miso with Mixed Vegetables and Ginger

Salad 

Garden Greens Tossed in Sunflower, Parsley. Cilantro and Scallions Dressing

 

Entree

Medium and Short Brown Rice with Almond and Sesame Seed Sprinkled

Lima Beans with Red Sauce

Sautéed Broccoli, Brussel Sprout, Carrots, Cauliflower and Onion

Blanched Kale Topped Pecan and Basil Sauce 

 Pickle Red Cabbage and Beet

Made with love by:

Sandra, Santos, Flori, Rumalda and Mary

Sunday Dinner!

All vegan, organic, wholesome, gluten free & oil-free​

Nov. 10

Soup 

Creamy Carrot & Broccoli with Coconut Milk

 

Salad 

Garden Greens Tossed in Almond & Pumpkin Seed Dressing

 

Entree

White Rice Seasoned with Spices

Red Lentils with Turmeric

Sweet Potato, Cauliflower, Zucchini, Green Peas, Onion & Garlic

Blanched Kale Topped Walnut & Pecan Sauce 

Mixed Pickle

Made with love by:

Palma, Angelica, Nadia & Sandra!