Every Sunday from 5pm-6pm starting on July 2, 2023 @ Flowmagin in East Austin
$9/session on the Mindbody app or $30/unlimited sessions for the first 30 days on flowyoga.com or at the studio.
Conscious Recovery is a new class based on the principles of Integral Consciousness Theory. This class is designed to help thougse struggling with addiction or in recovery to find their authentic, transcendent selves while on their recovery journey. The class will consist of pranayama, followed by meditation and group discussion (with elements of sound healing). We seek to build a holistic, integrative approach to healing and recovery brought about by non-ordinary states of awareness. More resources on Integral Consciousness/Integral Recovery will be available at the class. Whether you're new to meditation and pranayama or a seasoned practitioner, this class is open to looking to deepen their recovery practice and connect with a supportive community of like-minded individuals.