A great way to start the new year! This class gives a step-by-step process of the practice of a daily journaling.
It will answer the following questions:
-What is a daily review?
-Why should I practice daily journaling?
-What is the step-by-step process for an effective daily review?
-How can I use this knowledge to grow and change my life?
Date: Saturday, January 14, 1-2 pm Cost: $10
Location: Casa de Luz, 1701 Toomey Rd, Austin 78704 - Integrity Room
More Info: https://www.meetup.com/personal-spiritual-growth/events/289968515/
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I recently started journaling daily, inspired by similar workshops, and it has truly helped me gain clarity and reflect on my growth. Writing down my thoughts each evening allows me to understand my emotions better and set intentions for the next day. The step-by-step journaling process shared in this class seems like a wonderful way to deepen self-awareness. For anyone looking to balance mindfulness with some fun, I also recommend trying the Slope Game as a lighthearted entertainment option. It’s a great way to relax after a reflective day.