Cooling our anger: A Buddhist perspective
NEW DOWNTOWN BRANCH CLASSES
BUDDHIST INSIGHTS ON PAINFUL STATES OF MIND
THURSDAYS, SEPT 21 - OCT 12
7PM - 8PM
Anger can take many forms, from mild irritation to rage, but it's always painful and destructive. We are sometimes even encouraged to get angry. We may see it as a source of energy, creativity and action. Buddha gives us a completely different perspective - a wisdom view of anger.
Through Buddha’s teachings we can learn how to reduce the frequency and intensity of our anger,
and gradually eradicate this painful state of mind altogether. Eventually we can inspire those
around us to do the same.
Everybody welcome! Drop in to any class. $12
Held at:
Austin Yoga
1201 W. 6th Street
Suite F
Austin, TX
(Located on the corner of W. 6th and Walsh Street right above Sherwin Williams.
The entrance can be found at the back of the building on the second floor. There
are a few spots int he back lot and plenty of street parking. )
