Crash course in spirituality with Holotropic Breathwork
“Holotropic Breathwork is similar to a meditation practice, but much more intense. Some participants termed it a “crash course” in spirituality. The enhanced breathing and evocative music can give experiences similar to LSD, or other psychedelic therapies.” View clinical report of holotropic breathwork in 11,000 psychiatric inpatients in a community hospital setting.
Join me at Sanctuary Yoga 1006 S 8th St, Austin, Sunday, September 22, 2024, 5-7 pm to experience a guided journey that enables you to explore within, transcend your ego, open your heart, and safely alter your state of consciousness for healing. Click here to register to hold your spot.
Get ready for a transformational experience – one that’s sure to supercharge your meditation and provide all the clarity, stress relief, and immune-boosting benefits you need. If you’re willing to go further on this journey of self discovery, infinite possibilities await: from a sense of connectedness with the world around us and emotional release, to even deeper healing experiences like trauma resolution or unlocking higher states of bliss!
Everyone who tries this wants to do it again! Read Google reviews here
These modalities are used to:
Manifest something you want in your life
Heal and integrate traumas
Raise your vibrational
up and clear stagnant energy
Clear repressed and suppressed emotion stored in the body
Helps with depression and anxiety
Improves sleep
Decreases physical
doorways within yourself
Clearing negative belief systems
Past Life Recall
Opening and actualizing dormant superpowers within
This is a 2 hour session with meditations, 40 minutes of breathwork, 30 minutes of sound therapy, and sharing at the end. Come join us on this amazing journey!